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Join us for Walk with Ease, a FREE walking program for adults with arthritis or other ongoing health conditions. Classes are Tuesday, Wednesday, Thursday June 4, – July 18, 2019 at 10 at the Council on  Aging, 4551 County Home Road. Please call 752.1717, ext 201 to register.

Fun & Fit is a primarily seated exercise focusing on muscle strength and flexibility with a bit of FUN thrown in.  This class is FREE to seniors.  

Do you or someone you care for have an ongoing health condition? Come to the Living Healthy Workshop, a 6-week series that meets weekly for 2.5 hours, to learn skills to help increase energy and physical activity, as well as reduce pain, fatigue, health distress, and social limitations.