FOUNTAIN

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The free six week workshop is designed to help participants take control of their health through interactive classes that are peer-led. Designed for those with ongoing health conditions and their caregivers, the class will help you learn how to make a step by step plan to improve health, manage pain, increase fitness, manage medications, improve communication with their healthcare providers, and choose foods for health. Seating is limited and registration can be completed over the phone by calling 252-752-1717.

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Offered by Vidant Rehabilitation Center. Glen Newman, PT, MPH, GCS will be visiting the Council on Aging Centers in November to perform endurance screens to help show each person how weak or strong they are at this time. 

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