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Fun & Fit is a primarily seated exercise focusing on muscle strength and flexibility with a bit of FUN thrown in.  This class is FREE to seniors.  

$10 per session or 5 lessons for $35

Join Glen Newman, Physical Therapist for a FREE Physical Therapy Screening.  Glen will also present information on Healthy Aging at 9:30 am that will focus on setting physical activity goals for the coming year.

Golden Sneakers is a light aerobic exercise that also focuses on strength, flexibility and balance.  Cost is $2.

Fun & Fit is a primarily seated exercise focusing on muscle strength and flexibility with a bit of FUN thrown in.  This class is FREE to seniors.  

No additional detail for this event.

Ever wonder where your money goes when you donate to the Council on Aging? Well stop by our Open House, meet our staff, take a tour and learn about the services, programs, resources and volunteer opportunities we have to offer. 

Come and enjoy Bingo!  Cost is $1 per card.  Everyone wins a prize!

Join this class to reduce your stress and increase your flexibility without getting on the floor or taking off your shoes.  Cost is $1.