Main Calendar

Fun & Fit is a primarily seated exercise focusing on muscle strength and flexibility with a bit of FUN thrown in.  This class is FREE to seniors.  

$10 per session or 5 lessons for $35

Golden Sneakers is a light aerobic exercise that also focuses on strength, flexibility and balance.  Cost is $2.

Do you have concerns about falling? Join us for matter of balance located at the Council on Aging, County Home Road. Call our office for more information, 252-752-1717, x201.

Fun & Fit is a primarily seated exercise focusing on muscle strength and flexibility with a bit of FUN thrown in.  This class is FREE to seniors.